Strala Yoga Guide.
Nicky Dye has been practising yoga and mindfulness for 20 years while pursuing a corporate career in the airline industry. Nicky became a Strala Yoga Guide in 2014 and has been teaching yoga full time since then.
Strala Yoga combines the movement and healing wisdom of yoga, tai chi and qigong, and is infused with the principles of Chinese and Japanese Medicine.
Nicky loves to help people soothe their souls, sleep well, and move easily through all kinds of challenge. Particular areas of interest include stress and anxiety, recovering your sleep and guiding people back into balance.
Nicky organises the annual conference for the Teen Yoga Foundation, bringing together leading researchers and teachers from all over the world to share their expertise. She is also a positive mental health ambassador and teaches yoga and mindfulness to teens.