Top Eight Strategies for Effective Weight Loss
Forget crash diets if you want to lose weight and keep it off for good you need a longer term approach.
Forget crash diets if you want to lose weight and keep it off for good you need a longer term approach.
Health practitioners universally agree that too much fat is a serious health risk and a risk factor for conditions such as hypertension, diabetes heart disease, gall bladder conditions and several
Sleep is important for all age groups. You need seven to nine hours of sleep each night to regenerate your energy, balance stress, and consolidate your memories from that day.
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The increasing recognition of Long-COVID as a significant health concern (around 10% of COVID patients) has reinforced the importance of a multidisciplinary approach to health.
Dr Shilpa Davé Health
Private General Practice
C/O Kirby Chemist
53 High St Teddington, TW11 8HD
0203 303 0326