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Getting the best sleep you can

  • 27 Sep 2021
  • Posted by gsldavies
  • Comments

Sleep is important for all age groups. You need seven to nine hours of sleep each night to regenerate your energy, balance stress, and consolidate your memories from that day.

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Dr Shilpa Davé Health

Private General Practice
C/O Kirby Chemist
53 High St Teddington, TW11 8HD

0203 303 0326


Clinic Times

  • Monday - Friday 9am-6pm
    (2pm-6pm available on request)
  • Saturday 8.30am-12.30pm

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