Health problems

Diabetes – The Basics

Most people know that men have a higher risk of having a heart attack than women do. But did you know that there are some specific reasons why this is the case? In this blog post, we will take a look at some of the factors that contribute to men's increased risk for heart attacks. We will also discuss ways to help protect yourself from these risks.

And WHY is it so Hard to Take it Off?: Understanding Hormonal Imbalances and Weight Loss

Hormone replacement therapy is a treatment that is usually a patch gel or implant that is designed to replace hormones that if reduced in level because of the menopause the reduction in these humans can be very challenging as when these hormones fall to low levels they can create many symptoms.

What is Endometriosis?

• Endometriosis is a condition where tissue similar to the lining of the womb starts to grow in other places such as the ovaries and fallopian tubes

10 Top Tips for Better Sleep

1. Stick to a schedule – go to bed and wake up at the same time each day.  This helps regulate our body clock which is important for quality sleep.

2. Exercise earlier in the day – no later than 2-3 hours before your bedtime.

Around 4 years ago I experienced a significant health problem which fortunately I overcame. I had always found the traditional ayuverdic medicine appealing due to its simplicity and root cause approach.